i just can’t believe how retarded i am. back in mar 2006, I set out on a journey to get into shape and be fit and be close to the right weight for my hight. i knew it would take time and not come easy. i knew i could do it, though. I even lost 38 lbs! but now, 18 months later i find myself 11 lbs shy of being back at that starting point. starting over!! crap! I have not exercized much since starting the new job in july. i still eat salad for lunch, but i don’t watch what else I am eating. retard. so today, at 245 lbs, i am officially back on the no sugar, tons of salad diet. and i have to do it this time! down to 195. have to. and my new buddy, constantinople, wants me to set a goal to run with her next oct at a special 5k run at the university. so now i have a goal to reach for and a ton of pride to lose if i can’t reach it. so cheer me on. maybe in this chapter of my live, i can do it!!

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