not much to say about this past week. 6 days of working out and maybe 4 days of eating right, so the final tally was 239.2 lbs. meh… wish it were better, but just makes me want to push hard for the next week to get me down to a decent 1 month showing.

i’ll tell ya, boy am i dying for some peanut m&ms or nutty bars right now. that means it’s probably time for bed.

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