good news – bad news, week 10 saw me down 2 lbs to 231.6, but this past week there was no change. bloody snickers ice cream bars!! after all of that hard work every morning, getting up early, going to the gym, working out for 45 min or more. nothing to show for it. this week will be different, ’cause there is no way that i am going to make it if i keep screwing around like this. i need to lose 10 lbs in a big way over the course of the month of april, and i am not getting anywhere as of today, i can’t even get below that evil number 230!

so good-bye snickers, good-bye ice cream, good-bye m&m’s, good-bye any other evil lurking…

on an interesting note, i think i am being gently pushed at the gym into competing in a indoor triathalon. it is a simple(ish) one: 2,000 meter row, 2 mile run/walk, 7 mile bike. i can go it alone (ironman) or find 2 people better than me and go in as a team. either way, apr 29 is the date of the event. sound like something i can accomplish, so i am thinking that i will enter. maybe that will help me get skinny, or maybe it will be these chocolate double stuff oreos that i am stuffing into my face…

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