yikes! getting lax about the skinny updates on the blog, among other things, say, quality content, maybe…

so, short and sweet. barely any progress after a horrendus holiday break and a strong coomeback week after the holiday. a week ago wednesday, i was barely able to see the scale display hiding under the gut, but it did read 233.4, up way too much for my liking. boy did it stress me, but i recovered in the week since and yesterday i was a stupendous 230.8! yes! below 231! i think this week i might actually be able to make it beloww 230. just you wait and see next week just before the ironman triathalon!

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